Behind The Best
The people, mindset, and secrets behind the best professional athletes.
Your host and Mental Performance Coach to professional athletes in Motorsports, Tennis, and Golf, is Dr. Jay Cavanaugh.
Access our mental performance coaching programs at https://behindthebest.co
Behind The Best
Stuck in the Rut: The Insanity of Athletes Resistant to Change
February 29, 2024
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Dr. Jay Cavanaugh
•
Season 2
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Episode 29
The definition of insanity is expecting change while you continue to do the same thing.
Let's talk about breaking free from this cycle.
Want help optimizing your mental game?
Call or text Dr. Jay Cavanaugh at 1-951-999-8423
Or email him at jay@behindthebest.co
Our testimonials can be found at https://sportsperformanceanxiety.com/results/
